Recording of July's Bitesize Birth - Perineal Injury and PDF handout to accompany the lecture.

Covered in the lecture:

What is the perineum

What is perineal injury

How often does it happen

What can we do to help prevent/avoid it

What can we do to help healing and are stitches always the answer?

What does the research tell us?

Research contains information about perineal injury, helpful tips, recipe and information and links to helpful supplements.