Do you want to understand pain and how natural pain relief methods actually work?


August 2023

Reader August's Bitesize is about Pain and Natural Pain Relief for labour

Wednesday August 23rd 7.30pm GMT on zoom

This month's Bitesize Birth Lecture is Wednesday 23rd August, 7.30pm UK time and is about pain and natural methods for pain relif. The cost is just £10. If you can't make it live, don't worry, a link to the recording will be sent out after the session to everyone who books and it includes a PDF handout with further information and links to helpful resources.

The lecture will cover:

What is the pain?

What natural method are there for pain relif during birth?

How do the methods actually work?

Do they have side effects and if so, what are they?

What are the pros and cons of these pain relif methods?

How and when can they be used most effectively?

Safe discussion space and time for questions and sharing of wisdom. The cost also includes a bonus PDF handout with further information and resources

You can book via online secure payment stripe, £10 via my paypal @theserenitydoula.


Just in case you missed it Dr Stu from the Birthing Instincs Podcast is coming to London and will be teaching his two day Reteach Breech Seminar!!

There are a few spaces remaining so book now to avoid missing this amazing opportunity to learn from one of the leading experts in the field of vaginal breech birth.


The next available in person dates with me to do Birthing Biomechancs, if you would like 6 hours of biomechanics learning online and then 7 hours in person training are:

Saturday 16th September, Leeds, Border of LS13/18, Parking available

Monday 9th October, Essex, CM5 0QQ, Parking available

To book on either course you can do so here

If you have space at your home or work and have a group of birthworkers in your area who would like to get together and have me teach in person, get in touch!


Hope to see you at Bitesize Birth on Wednesday 23rd or at an in person course near you or maybe even at the reteach breech with Dr Stu!

Remember if you can't make it in person, don't worry. Book and you will recieve a link to the recording of the session. You can always email me any questions in advance and I will answer them on the day.

Do email with subjects you would like covered in Bitesize Birth. If you would like to sign up to never miss a Bitesize Lecture, you can do so here.

Wishing you Serenity in your work and life,

Shellie

Hi! I'm Shellie, The Serenity Doula

If you are interested in understanding the anatomy and physiology of birth, how to offer trauma informed care and biomechanics of pregnancy, birth and breastfeeding, then sign up to my mailing list for updates of all of my upcoming trainings and lectures.

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